Wednesdays 8-9am, Feb 10 - Mar 10. Change your phone habits (finally).

Tuesdays 8-9am, Feb 9 - Mar 9. Establish a new routine or habit.

Schedule a chat.

For folks who have PT exercises, but have trouble sticking to the plan

For those who want to look closely.

Fridays 8-9am, Feb 12 - Mar 26, every other week. PreReq: Intro course

Let's see if we like each other!

FRI 10am every-other-week - for those who completed the intro series

Sundays 8:30-9:30am, Feb 14 - Mar 14. Establish a new routine.

Establish a new routine or habit.